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Importance of Preventing Hip Fractures in Elderlies

We all must have heard the phrase “Prevention is better than cure.” And it won’t be wrong to say that this is true. Adopting preventive measures early can reduce the risk of major problems in the future. 

We are here to talk about why preventing hip fractures in elderlies is necessary.

Studies have confirmed that the risk of hip fracture is high in people above 55-60 years of age. It is noticed that hip fractures in the elderly make them rely on others to complete even basic tasks. Besides this, certain other complications are also associated with the condition. 

After reaching a certain age, the person becomes highly prone to falls and makes his/her hip joint break. The mortality rate after hip fracture at age 65 or above is around 20% to 30%. This means that 20 to 30% of people (65 or above) die after suffering a hip fracture. While on the other hand, those who survive remain mostly dependent on others to do even simple tasks. In some, joint replacement surgery might also not work. So, precautions are necessary to avoid the chances of such problems. 

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Why the Risk of Hip Fracture is High in the Elderly?

Bone deterioration is common as we age. And it also won’t be wrong to say that it’s normal. Once we reach our peak bone density, the rate at which new bone forms becomes low than the old bone deteriorates. Thus, the higher the age, the higher will be the risk of developing orthopedic problems. 

Besides bone density loss, a decrease in muscle mass is also noticed with age resulting in weak eyesight and poor body balance. This increases the chances of falls. And hence, elderlies are highly prone to hip fractures. Besides this, some other risk factors for hip fractures include:

Age

People 65 or above are high at risk of developing hip fractures and this is one of the major risk factors.

Gender

Hip Fractures

Women are more prone to fractures than men as they tend to lose up to 50% of their bone density by age 65. 

Medical conditions 

Medical problems that affect the brain and nervous system increase the chances of falls, and hence, those who are suffering from such illnesses can experience hip fractures as well. 

Certain Medications

Some of the medicines that contain cortisone can weaken your bones and those who are required to consume it regularly are at high risk of fractures.

Alcohol or Tobacco Consumption

Both alcohol and tobacco contribute to the reduction in bone mineral density thus, those who take them regularly can break their bones without any significant cause. 

Be Active to Reduce the Risk of Fall

Elderlies need to keep their body moving by doing low-intensity tasks. This will not only help them with better muscle strength but also assist in reducing the speed at which bone loss occurs. Here, maintaining good physical fitness is the key to reducing the chances of falls and hip fractures. 
Siora Surgicals Pvt. Ltd. is a world-class orthopedic device company in India. Siora manufactures hundreds of different types of CE-certified implants and instruments that are supplied to numerous national and international distributors and orthopedic surgeons. The company always keeps looking to expand its international market reach. It is now looking for distributors of Orthopedic Implants in Thailand to establish its presence in the country.

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